- Ladies finger 15-20 no
- 1 big onion finely chopped (stir fry in 1 tbsp of oil until it turns brown)
- 3/4 cup medium sized bowl of peanuts (fry peanuts in a little oil and grind it coarsely)
- garlic paste -1 tsp
- ginger paste-1 tsp
- coriander leaf
- turmeric powder -1/4 tsp
- cumin powder -1/4 tsp
- coriander powder -1 tsp
- garam masala-1 tsp
- chilli powder -1 tsp
- jaggery- 1 tsp
- amchur powder -1/2 tsp
- salt
- oil
Ingredients:
Preparation
- mix all the ingredients except ladies finger and saute it in a pan for few mins to remove the raw taste
- wash and clean ladies fingers , dry it and slit it on one side.
- Stuff each ladies finger with the ingredients mixed in step 1.
- heat a non -stick pan, add 3 tbsp oil , once oil is heated, add mustard seeds, cumin seeds, asafoetida powder , turmeric powder .
- Add the stuffed ladies finger and stir well.
- turn heat low and cover with lid.
- turn and cook all the sides of ladies finger properly
PS: you can shallow fry the ladies finger first and saute the stuffed ingredients separately and stuff inside the ladies finger also. this ensures proper cooking of ladies finger.
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