Stuffed Bhindi - Bharwan Bhindi

 






















    Ingredients: 
  • Ladies finger 15-20 no
  • 1 big onion finely chopped (stir fry in 1 tbsp of oil until it turns brown)
  • 3/4 cup medium sized bowl of peanuts (fry peanuts in a little oil and grind it coarsely)
  • garlic paste -1 tsp
  • ginger paste-1 tsp
  • coriander leaf
  • turmeric powder -1/4 tsp
  • cumin powder -1/4 tsp
  • coriander powder -1 tsp
  • garam masala-1 tsp
  • chilli powder -1 tsp
  • jaggery- 1 tsp
  • amchur powder -1/2 tsp
  • salt
  • oil
Preparation
  1. mix all the ingredients except ladies finger and saute it in a pan for few mins to remove the raw taste
  2. wash and clean ladies fingers , dry it and slit it on one side.
  3. Stuff each ladies finger with the ingredients mixed in step 1.
  4. heat a non -stick pan, add 3 tbsp oil , once oil is heated, add mustard seeds, cumin seeds, asafoetida powder , turmeric powder .
  5. Add the stuffed ladies finger and stir well.
  6. turn heat low and cover with lid.
  7. turn and cook all the sides of ladies finger properly
PS: you can shallow fry the ladies finger first and saute the stuffed ingredients separately and stuff inside the ladies finger also. this ensures proper cooking of ladies finger.

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